| App | iManawa |
| Lang | Maori |
| Downloads | 25 Million |
| Team | iManawa Developers |
The first step in using the Imanawa app is setting up a personal user profile. This profile creation process allows each user to customize their experience to match their unique needs and priorities.
The user profile collects important background information such as:
- Demographic details like age, gender, ethnicity, location, and more. This allows the app to deliver tailored content and recommendations relevant to the individual.
- Any health conditions the user may have, such as diabetes, heart disease, asthma, etc. The app can then provide monitoring tools and health tips suited to their conditions.
- Specific wellness goals the user wants to achieve, like losing weight, reducing stress, eating healthier, quitting smoking, etc. These goals inform suggested plans and tracking metrics.
- Other relevant details about lifestyle, family, cultural values, and motivations. These inputs help the app connect on a more personal level.
Creating a comprehensive user profile empowers Imanawa app users to get the most out of the experience. The personalized profile allows them to track their progress more meaningfully over time. Monitoring customized health metrics and goals specific to the individual yields more actionable insights.
Having their background and needs reflected in the app promotes greater engagement. The tailored content and recommendations feel more relevant, inspiring users to actively use the tools available. As users update their profiles with new goals or changing circumstances, the Imanawa app continues providing customized support for their evolving health journeys.
The Imanawa app includes comprehensive mental health and fitness tracking
features.
Some specific health tracking features in the Imanawa app include:
- Emotional well-being scales
- Taha Wairua – Spiritual Well Being
- Taha Hinengaro – Mental and Emotional Well Being
- Taha Tinana – Physical Well Being
- Whenua – Roots and Land Feelings
- Taha Whanau – Social and Familial Well Being
- Frequency of anxiety or depression symptoms
- Usage of mental health medications or services
- Patient-reported outcomes and experiences
- Ability to Check progress easily
- Ability to use the Social Media Feed to keep motivated
- Ability to get critical care immediately
- Pedometer to count daily steps[Future Release]
- Input calories, macros, and servings of food items[Future Release]
- Log type of exercise, duration, and intensity[Future Release]
- Track body weight fluctuations[Future Release]
- Record blood pressure and glucose readings[Future Release]
The Imanawa app enables users to set customized mental health goals and monitor their progress in achieving them over time. Regularly reviewing their advancement towards these goals provides users with an empowering sense of accomplishment.
The app allows users to establish both short-term and long-term mental health goals tailored to their individual needs. Examples of potential short-term goals include things like:
- Reducing the frequency of anxiety attacks or depressive episodes
- Improving sleep quality and consistency
- Incorporating daily mindfulness or meditation practices
- Expanding social connections and minimizing isolation
- Achieving better work-life balance
Some examples of potential long-term mental health goals could include:
- Developing healthy coping mechanisms for stress management
- Overcoming a specific phobia or traumatic experience
- Reducing reliance on medications through lifestyle adjustments
- Discontinuing substance abuse and maintaining sobriety
- Strengthening family relationship dynamics
As users take actions to work towards their established goals, the Imanawa app enables them to easily track their progress through customized logging and monitoring tools. Users can record thoughts, emotions, behaviors, and milestone achievements as they move forward in their mental health journey.
Reviewing the tangible advancement they have made provides users with a sense of accomplishment and motivation to keep striving. The goal tracking features help reinforce the importance of setting mental health goals and maintaining persistence in pursuing them. Achieving these personalized goals enables lasting positive changes.
A key Imanawa app feature is the ability to connect with other users for social motivation and accountability. Social features include:
- Group challenges can be created
- Teams and leagues to compete against others
- Communication forums to share advice and stories
- Direct messaging to chat with others and the team leaders
- Activity feeds to see what health actions friends are taking
10M+
Active Users
25M+
Downloads
30+
Awards Achieved
800+
Positive Rating
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